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Honey & Lemon Drink : Amazing Benefits in Health Care
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| Honey and Lemon Drink: Amazing Benefits in Health Care |
As we know this
drink is very useful to lose weight, but the benefits of this simple drink goes beyond weight loss. Drinking honey-lemon in warm water acts as a power-booster
in the morning and keeps you fit and healthy.
The preparation of this
drink is very simple. All we need are a lemon, honey and water.
« Fill a glass with warm-water. (Make
sure you do not boil the water.)
« Add 1 spoon-full of honey.
« Lastly squeeze lemon juice into it.
« Mix it and thus the fuss-free
morning-energy drink is ready! J
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| Honey and Lemon Drink: Amazing Benefits in Health Care |
Now let me reveal the benefits one by one:
Fights
constipation: Honey-lemon warm water drink in the morning starts a great bowel movement and
helps you to have a constipation free motion! (Definitely a perfect start in
the morning, that makes u tension free for the rest of the day!!!) Moreover,
this drink infuses water in the dried stool and hydrates the colon thus helps
you getting rid of constipation! Helps
in weight loss: Lemon juice
in the drink acts as the agent that
helps in weight loss. Regular intake of lemon fibre along with honey keeps you
healthy and fit and removes excess fat from your body. Improves
digestion: This drink
aids in better digestion. It activates the liver to function properly that
makes the digestive tract functioning in a better way. Honey, an antibacterial
agent, removes toxins from the GI tract protects us from infection and helps
digesting food. |
| Honey and Lemon Drink: Amazing Benefits in Health Care |
Cleanser
of stomach, colon and lymphatic system:
v This drink is the natural cleanser of
our body. Taking in an empty stomach helps you clean the stomach early in the
morning.
v The colon is the storehouse of all the
bacteria producing stool. Thus this area needs to be washed regularly.
Honey-lemon drink helps to clean the area, regulates the moisture, makes it
properly hydrated and toxin-free.
v Lymphatic system in our body is a very
intricate one and dehydration of lymphatic system leads to constipation,
fatigue. Regular intake of this drink keeps the system properly hydrated and
helps in proper functioning.
Cleans
urinary tract and diuretic agent: Not
only colon, urinary tract is also cleaned with the drink. Honey the antibacterial
agent when mixed with lemon acts as diuretics and flush out water from body:
the best way to clean the Urinary tract. It is the best natural way to fight
with UTI (urinary tract infection). Power-boosting
drink: This mixture fights
with morning-fatigue we feel after getting up early. Honey is the instant
energy-booster, water activates blood flow and lemon helps proper functioning
of digestive system eliminating toxins. The scent of lemon is a mood up-lifter
too!!! Fights
bad-breath and improve oral health: Lemon
and honey mixture in warm-water fights the bad breath too. It kills the
offensive bacteria of our mouth almost instantly and gives a fresh feeling,
ultimately improves our oral health. Gives
your skin a natural glow: Honey
and lemon act as blood purifier. They give our skin a natural glow and remove
all signs of aging!!!!
So
girls it is the best drink to start a day! Isn’t so? Let’s find the pros:
Pros:
ü Easy to make
ü Takes only 1-2minutes
ü Chemical free, fuss free!
ü A kick start in the morning
ü Energy booster
ü Fights bad breath
ü Natural internal body cleanser
ü Gives you a radiant skin
ü Honey contains fructose.
Thus it is safe for diabetic persons too.
Cons:
NONE!!!
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| Honey and Lemon Drink: Amazing Benefits in Health Care |
I
am absolutely in love with it! <3 enjoy and stay tuned! J
With
love, Aditi
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